Are you looking for a way to eat raw kale? Kale by itself is not really very tasty. You might be surprised that by adding just a handful of ingredients how amazing it is. This kale salad recipe might just be your next favorite thing!
Simply the best way to eat kale
This is the best way to eat kale. You will not believe how simple and tasty it is! I am not a big fan of kale by itself. I will admit though, I have been eating this salad everyday for several years! Oh yes, it is that good. I love it so much! Even the kids like it if you can believe that. Well, no the middle boy, he is against most vegetables, but well he is coming around. 😉 All of the adults that have tried my kale salad recipe, absolutely love it! When I ask a friend what can I bring to the party they say that kale salad you make of course!
Kale Salad in pictures, recipe below…
De-stem the kale, and place it in a bowl.
Slice up the radish. Add them to the bowl.
Next, cut a lemon in half. Squeeze the juice of half the lemon over the kale.
Drizzle olive oil over the kale, and radish.
Sprinkle salt on the kale, and mix very well.
Kale Salad Recipe
Prepare/cook/care for food properly. See Disclaimer.
- 1/2 lb. Kale
- 1/2 lemon
- 1/4 cup Olive Oil
- 3 Radish, sliced very thin *Optional
- Salt to taste
- Place kale in a bowl
- Remove stems if you like (I remove them, because some of them are bitter.)
- Juice your half lemon. I like to use a lemon squeezer, and just squeeze the juice right into the bowl on top of the kale.
- Add the radish, olive oil, and salt
- Mix all together really well. ENJOY!
Kale has many health benefits. It has vitamins A, C, and K. It also contains, manganese, potassium, copper, iron, calcium, and phosphorus. I have heard many stories about how kale is better than spinach. I don’t know if this is true or not, but I love both!
I just recently made this wonderful new recipe with spinach and ravioli! Oh it was so good the spinach tasted really great with a marinara sauce and ravioli! I even turned it into a freezer meal. I hope to have a whole series of freezer meals one day! It is something I will have to work on.
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